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                   Taking Training Outside The Box

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Testimonials
Friends of Competitive Edge Links







"I came to Competitive Edge Fitness seeking help to get in shape for the 2011 Mrs. Wyoming-America Pageant. I had always worked out on my own, but never got the results I'd hoped for until I started working out with Arlo.  He asked me what my goals were and took a genuine interest in what I was trying to accomplish.  Each training session I traveled down for, he gave me a brand new workout schedule to do on my own at home. I held myself accountable and didn't miss a single rep or workout in 7 months.  I went down 6% in body fat just in time for the competition. Arlo helped me by personalizing my workout schedules and with the physical aspect of getting in shape and cutting body fat. Brandon taught me that nutrition, and eating a clean, healthy diet is an equally important factor in weight loss as exercise is. The combination worked because now I am so proud to say that I not only won the title of Mrs. Wyoming, I also recieved the Best in Swimsuit Award and I could not have done it without their help!"

 - LaKell Archer, Mrs. Wyoming 2011





"I have attended classes and worked with trainers one on one at the Competitive Edge (CE) since 2008. Whether you are starting out, hit a plateau or need a change of pace, the boot camp is a great way to start. The classes are informative, filled with action and are perfect for any type of client. They bring many types of training together and keep the body guessing. Being part of the team at CE will make you physically, mentally, and spiritually healthier. The staff pushes you to the limit while keeping the environment fun and safe. I would recommend CE to anyone - definitely give it a try, you will not regret it!"  

-Kathleen Tesoi, Fitness Model, IFBB Figure Pro  

"I have been working with Arlo for the past four years. My goal was to increase my speed in the Wasatch Powderkeg, a backcountry ski race I participate in every March. One month after the 2010 race I was diagnosed with non-Hodgkins lymphoma in my spine. My initial reaction to this diagnosis was that I felt like I had been kicked in the guts. One of my biggest concerns was what chemotherapy and radiation would do to my physical condition, which I had been working very hard to maintain. After talking to my doctor about these concerns, he told me I could do whatever I felt able to do during treatment. Arlo and I were able to continue my workouts throughout chemotherapy and radiation although at a somewhat reduced level. Some days I felt like I could hardly breathe, but other days I was amazed by what I was still able to do. I can honestly say that I never felt worse after a workout than before, and almost always felt better. I was able to maintain a good share of my condition by continuing to exercise, even though I lost strength and endurance. The mental benefit of being able to continue to work out was huge. One year later I am in remission and have regained all my strength and endurance." 

- Bruce Engelby

"Competitive Edge Fitness really helped me to get back into shape following my knee injury. I would recommend Arlo to anyone desiring to improve their fitness and overall health."

- James Milavetz, MD

"I recently completed a strenuous nine mile day hike high in the Uintah Mountains. Along the way, I was thankful for each and every lunge and squat I did at Competitive Edge Fitness and Nutrition. I saw noticeable gains in agility, strength, and endurance, and my body fat dropped from 17% to 13.5% in just 7 weeks. Thanks Competitive Edge!"

- Tim Lewis

"Thanks to you! Our cabin is a 3 mile ski in. Last year it took me over 2 hours the first time in, by the end of winter it was taking me 1 hour 45minutes. This year, it took me 1 hour and 20 minutes!!! Yea!"

- Pat

"I'm training specifically for volleyball and have seen more results now than I ever did when I was playing in college. I played four years at a Division 1 university. When I was working out at the university, I was doing the same lifting workouts as the football team. This obviously wasn't optimal and I have seen changes now that I never got when I was there. I can't say it enough...Arlo is a great trainer and from experience, I highly recommend him!"

- Michelle Smith

"I have been participating in Boot Camp for just over two years and it has made a remarkable difference in my overall fitness and health. I have more stamina, better flexibility,and significantly more muscle mass and body tone. My periodic lower back problems have disappeared completely! The boot camp format is fun, challenging, and socially stimulating for those like me who can get easily bored. All the trainers I have worked with at Competitive Edge are very knowledgeable about physioloy and exercise science. They not only explain what their workout circuits are designed to accomplish, but give us ways to gauge our progress through each boot camp cycle. I plan to make this boot camp a permanent facet of my physical fitness program."

- Tim Roberts  

"I was absolutely amazed! After my son's birth, I struggled to regain my figure. Thanks to a 7-week boot camp at Competitive Edge, I lost 5.4% body fat. I can't wait to go back!"

- Karen Bishop

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