- James Milavetz, MD

"I recently completed a strenuous nine mile day hike high in the Uintah Mountains. Along the way, I was thankful for each and every lunge and squat I did at Competitive Edge Fitness and Nutrition. I saw noticeable gains in agility, strength, and endurance, and my body fat dropped from 17% to 13.5% in just 7 weeks. Thanks Competitive Edge!"

- Tim Lewis

"Thanks to you! Our cabin is a 3 mile ski in. Last year it took me over 2 hours the first time in, by the end of winter it was taking me 1 hour 45minutes. This year, it took me 1 hour and 20 minutes!!! Yea!"

- Pat

"I'm training specifically for volleyball and have seen more results now than I ever did when I was playing in college. I played four years at a Division 1 university. When I was working out at the university, I was doing the same lifting workouts as the football team. This obviously wasn't optimal and I have seen changes now that I never got when I was there. I can't say it enough...Arlo is a great trainer and from experience, I highly recommend him!"

- Michelle Smith

"I have been participating in Boot Camp for just over two years and it has made a remarkable difference in my overall fitness and health. I have more stamina, better flexibility,and significantly more muscle mass and body tone. My periodic lower back problems have disappeared completely! The boot camp format is fun, challenging, and socially stimulating for those like me who can get easily bored. All the trainers I have worked with at Competitive Edge are very knowledgeable about physioloy and exercise science. They not only explain what their workout circuits are designed to accomplish, but give us ways to gauge our progress through each boot camp cycle. I plan to make this boot camp a permanent facet of my physical fitness program."

- Tim Roberts  

"I was absolutely amazed! After my son's birth, I struggled to regain my figure. Thanks to a 7-week boot camp at Competitive Edge, I lost 5.4% body fat. I can't wait to go back!"

- Karen Bishop