Mondays	Tuesdays	Wednesdays	Thursdays	Fridays
6am - Boot Camp 8am - TSAC 9am - Fat Loss  4pm - Volleyball 5pm - Boot Camp 5pm - MMA 6pm - Boot Camp	9am - Fat Loss 5pm - BJJ	6am - Boot Camp 8am - TSAC 4pm - Volleyball 5pm - Boot Camp 5pm - MMA 5pm - Core Run 6pm - Boot Camp	9am - Fat Loss 5pm - BJJ	6am - Boot Camp 8am - TSAC 9am - Fat Loss 4pm - Volleyball 5pm - Boot Camp 5pm - MMA 5pm - Core Run 6pm - Boot Camp

"I was totally amazed at the results I saw from boot camp! I had been working out each day for 1 1/2 - 2 hours. I had been doing the same routine and found myself in a rut. I was a little skeptical in the beginning and wondered if you could really see results by just working out for one hour. My question was answered! I went down one pant size and my body fat dropped 6%! I saw better results in the 7 weeks of boot camp than I had seen in a long time."   -Shauna Timothy, Brigham City

Next Boot Camp Begins February 27th!

Boot Camp: FUN ongoing 8-week co-ed class geared toward losing fat and building strength. Class meets 3x/week and will involve a huge variety of training modalities. Expect to get worked with everything from stability balls, to free weights, to resistance bands, to school buses. We let our creativity run wild to challenge you in ways you've never imagined! Typical body fat loss is 3-6% in 8 weeks! Classes taught by various trainers.